MASSAGE THERAPY & BODYWORK

What makes our bodywork different: At Insight, we believe in the body’s innate ability to heal itself—and our mission is to provide the support it needs to thrive. Through regular bodywork and massage, we can address the deeper layers of healing, helping you to recover from injuries, alleviate chronic pain, improve mobility, mitigate stress, and embrace overall wellness. With over 10 years of hands-on expertise We honor the power of hands-on healing with a foundation built on integrity, professionalism, and education. By working together as a team, we can ensure every session contributes to your journey toward balance and well-being. With over 10 years of experience and a plethora of tools In each treatment, we focus on releasing the three “T’s”—toxins, trauma, and tension—making way for cellular regeneration & creating space for equilibrium, tranquility, and transformation. You may experience what’s called a somatic, emotional response during any type of bodywork. Also referred to as an SER, is completely normal and is actually a therapeutic way for the body to complete its stress cycle, heal, and once again feel safe. While this may seem like a whoo-whoo treatment to some, there is actual scientific backing to this process. If you are curious to learn more before scheduling, I encourage you to do more research on a somatic release or check out the book entitled “The Body Keeps Score” by Barek Von Vessel