Megan's Magic Green Juice

Ingredients

    •    4–6 lemons, peeled

    •    16 oz mixed greens (spinach, kale, chard, or a mix)

    •    2 pineapples (or about 2-3 cup of fresh pineapple)

    •    1 large bundle of dandelion greens

    •    3 large English cucumbers

    •    2 bunches of celery

    •    3–4 large green apples

    •    12 oz wheatgrass ( or 2 tbsps of wheatgrass powder)

    •    1 bunch fresh parsley

    •    1–2 large Thai coconuts (or one 1 liter coconut water)

    •    2 tablespoons matcha powder

Instructions

    1.    Wash all produce thoroughly.

    2.    Peel lemons and prep all fruits and vegetables for juicing

    3.    Juice everything except the powders.

    4.    Pour the juice into a large pitcher.

    5.    Whisk or blend in 2 tablespoons of matcha powder and/or Wheatgrass powder until fully incorporated.

    6.    Serve immediately or store in an airtight glass container in the refrigerator for up to 24 hours ( I personally like to freeze mine in ball jars for better storage and pull them out the night before and place in the fridge to thaw so i can drink them the next day)

Notes

    •    The added celery increases mineral content and hydration.

    •    Matcha adds gentle caffeine, antioxidants, and a more grounding energy compared to straight fruit-forward juices.

    •    If the flavor is too strong, dilute with additional coconut water or filtered water.

This is a powerful, no-nonsense green juice.

It’s cleansing, energizing, and very much a “feel it in your cells” kind of recipe.